Carrie Koziol / Pilates By Carrie

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Carrie Koziol is a Womenu2019s Health Physical Therapist, Prenatal/Postnatal Pilates Specialist, DRA Specialist, and has advanced training in perimenopause/menopause. Carrie teaches women how to physically strengthen their body, at whatever stage itu2019s in: keeping their core and pelvic floor intact during pregnancy (or restoring it after). From pilates classes, you won't get anywhere else, to menstruation workshops with your daughter, and so much more, Carrie empowers women to create stronger bodies with more than just exercise.

Physical Therapist, Therapy & Senior Health,
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